Join the FeelGooder 7 Ways Challenge and Win!

Got your copy of FeelGooder’s new ebook, 7 Ways to FeelBetter?

Start the challenge—and let us know how you’re doing—and you could win a helping hand…

Win a helping hand

moleskine

Moleskine extra-large, red cahiers notebook

To celebrate the launch of 7 Ways to FeelBetter, we’re giving away a gorgeous pack of seven Moleskine notebooks to one lucky player!

(Haven’t grabbed your copy yet? Download it now.)

To enter, Tweet, Facebook, or blog your progress through the challenge using the Twitter hashtag #feelgooder7, and link to your update or post in the comments of this blog post in the next seven days. You’ll go into the draw to win a Moleskine prize pack containing:

  • A pocket soft cover plain notebook
  • A set of Sticky Notes
  • A London City Notebook (for taking a trip)
  • A large, ruled hardcover notebook
  • A set of kraft, large cahiers notebook
  • A watercolor notebook
  • A set of extra-large, red cahiers notebooks.

Use them for planning, reflection, prioritization, journaling … whatever takes your fancy! These notebooks offer superb quality and are a pleasure to use.

To enter the draw to win, purchase 7 Ways to FeelBetter today, and use the Twitter hashtag #feelgooder7 to discuss your progress within the next seven days. Don’t forget to link to your update or post from the comments area below.

Good luck!

About georgina

Georgina is a professional writer and editor, and Content Manager for FeelGooder.

Comments

  1. Coleen says:

    Day 1 of 7-day challenge. I’m off to a good, albeit slow, start!
    http://bit.ly/kaAu1Y

  2. georgina says:

    Well done, Colleen! They say we should start as we intend to continue, and you sound like you’re off to a great start :)

    I saw your post about your Day 2 activity as well as Day 1. We’re rapt that 7 Ways to FeelBetter is helping you to make practical changes — and get out of a rut or two!

  3. Great book! I am off the races on day 1!!

  4. Alison Green says:

    #feelgooder7 Started this today. While I’m in treatment I do my best to take a walk outside everyday. I’ve managed this except 6 days.

    • georgina says:

      Hey Alison,
      We’re so glad to hear you’ve started using the book. Walking is great exercise — and good for the mind and soul too. Thanks for joining the challenge!
      Georgina

  5. Ryan Haack says:

    This morning I updated our monthly giving to a missionary we support…then I read the Act chapter. :) What a great reminder to be selfless and giving! Altruism is awesome.

    Thanks, guys!

    #feelgooder7

    (I updated my Twitter, too, but am unsure of how to link to it here)

  6. Stef says:

    Exercise! I have some huge triathlon plans and goals over the next year that will pull me to the next level of success #FeelGooder7

    It is directly because of triathlon that I have a business today. Sport to me is a vehicle to discover who I really am and what I’m made of. It would sound sappy were it not absolutely TRUE. I’m getting back into serious training after a year of recreational working out. So to download the e-book and see Exercise as the first thing you talk about — I was thrilled!

    Great resource and thanks for running the contest!
    http://twitter.com/#!/Stefanie_Frank

  7. kari says:

    Day 1 of my new book, can’t wait to dive into it….. Tweeted along with hashtag

  8. Just wanted to pop in and express how much I love moleskines – like A LOT! They’re the best!

    I don’t always carry the laptop around with me everywhere I go these days but I do carry the moleskine around. I jot post titles and outlines in there everywhere I go. And I read through them while I’m diggin’ through a fresh brew in the morning :-)

  9. Samantha says:

    Day one of the challenge! I’ve always been a fitness enthusiast, but am hoping this challenge will push me into a more exciting exercise routine. — I’m bored with plain old running and weight training. I’m trying crossfit tonight! #feelgooder7

    http://twitter.com/#!/texascopywriter

    Not sure if I created a link or a ‘nothing’. :-)

  10. Just wanted to say that I’m up to day 5 and this was probably the most inspirational chapter for me so far! There are so many ways to act in behalf of friends, family, strangers and even in behalf of animals! I was moved by the idea to get involved in a program for endangered species. I love animals, especially insects and butterflies and never really considered (until now) doing something to protect the ones that are endangered. I’m loving this e-book, thanks to all who made it happen!

    • georgina says:

      Yeah! I’m so glad you’ve continued with the challenge, Coleen, and that you’ve found the book so inspirational :) That is great news!

      I checked out your blog and (apart from being jealous of your upcoming Jamaican holiday), am so rapt that you’re going to investigate the Jamaican Giant Swallowtail Butterfly while you’re there :D Sounds like it’ll be a memorable trip!

  11. Kat says:

    Funny how sometimes things appear at the right time … starting feelgooder tomorrow

    http://twitter.com/#!/katcope

  12. Georgina says:

    Thanks everyone. The competition’s closed and we’re drawing the winner…

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